Often we are wary of meditation because of it's association with Eastern religions. Christians will be surprised to find that meditation is viewed as an ancient spiritual discipline. While other meditative practices focus on emptying the mind, Christian meditation concentrates on filling the mind with scripture and the Holy Spirit.
This book makes it very simple to understand how to be still and know that He is God.
Thank you to B & B media for giving me this book to review. The opinions expressed here are solely mine.