Had dinner with an old friend last night and she said she's giving up negativity for Lent. She is encouraging her entire extended family to quit complaining. I love the idea and hope they all see lasting results.
Then today I came across this post from Trevor Lund. He will send you 40 daily emails to help you and yours quit the negativity addiction throughout the Lenten season.
It's easy to develop and hard to recognize you've got a problem. You know, a complaint here and there about how much you hate people in the media, politics and Hollywood. A bash about the local grocery clerk. A disgusting eye roll toward the homeless person riding their bike alongside the road. A cruel word to the opposing team in the name of competition. Berating the serviceperson who isn't working hard or quickly enough in your opinion.
Before you know it, your "opinion" which you become known for, is one of utter negativity toward the world in general. People can always count on you to find the bad and make it uglier.
And then, if you're an artist, it seeps into your creations. Colors every piece with shades of gray and lots of black. You sing the same old sad song, write the same poem, tell your dark story one more time.
In short, negativity kills creativity.
Creativity breeds life and I want to fully live.
What about you? Do you have a negative complaint behavior you need to quit?